Cycle of Health
Fit and Healthy for the Holidays
Season 10 Episode 3 | 26m 50sVideo has Closed Captions
Discover ways that you can stay fit and healthy during the holiday season.
On this episode of Cycle of Health, fit and healthy for the holidays. Can running scared be good for your health? We experience one ghoulish run to find out. One community revs up their metabolism with a fun run. The holidays can be filled with emotions. Dr. Rich helps us navigate the pitfalls of the holiday season. And how to use your holiday task list to burn calories and gain energy.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Cycle of Health is a local public television program presented by WCNY
Cycle of Health
Fit and Healthy for the Holidays
Season 10 Episode 3 | 26m 50sVideo has Closed Captions
On this episode of Cycle of Health, fit and healthy for the holidays. Can running scared be good for your health? We experience one ghoulish run to find out. One community revs up their metabolism with a fun run. The holidays can be filled with emotions. Dr. Rich helps us navigate the pitfalls of the holiday season. And how to use your holiday task list to burn calories and gain energy.
Problems playing video? | Closed Captioning Feedback
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Fit and Healthy for the Holidays
Preview: S10 Ep3 | 30s | Discover ways that you can stay fit and healthy for the holidays. (30s)
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Cycle of Health is a local public television program presented by WCNY