Being Well
Fitness for Mature Adults
Season 1 Episode 7 | 27m 28s
Exercise programs for mature adults and how to get started, including fitness assessments.
In this program we discuss exercise programs for mature adults and how to get started, including a fitness assessment test.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Being Well is a local public television program presented by WEIU
Being Well
Fitness for Mature Adults
Season 1 Episode 7 | 27m 28s
In this program we discuss exercise programs for mature adults and how to get started, including a fitness assessment test.
Problems playing video? | Closed Captioning Feedback
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Being Well is a local public television program presented by WEIU