Cycle of Health
Fitness Tips for Women over 40
Clip: Season 10 Episode 11 | 8m 17sVideo has Closed Captions
A personal trainer shows us some safe and beneficial exercises for women over 40.
It’s never too late to get in shape! A personal trainer demonstrates some safe and beneficial exercises for women over the age of 40.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Cycle of Health is a local public television program presented by WCNY
Cycle of Health
Fitness Tips for Women over 40
Clip: Season 10 Episode 11 | 8m 17sVideo has Closed Captions
It’s never too late to get in shape! A personal trainer demonstrates some safe and beneficial exercises for women over the age of 40.
Problems playing video? | Closed Captioning Feedback
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Preview: S10 Ep11 | 30s | On this episode, we explore different ways women of all ages can stay active and healthy. (30s)
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Cycle of Health is a local public television program presented by WCNY