Curiosity Club
Give Your Brain a Rest
1/19/2021 | 1mVideo has Closed Captions
Learn with Ms. Katie Leigh how you can create a safe space to rest and relax.
As you’ve been learning from home, your brain has adjusted A LOT. Sometimes, your brain needs to take a rest. Learn with Ms. Katie Leigh how you can create a safe space to rest and relax, and give your brain a break from all the hard work and thinking it’s been doing.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Curiosity Club is a local public television program presented by WFYI
Curiosity Club
Give Your Brain a Rest
1/19/2021 | 1mVideo has Closed Captions
As you’ve been learning from home, your brain has adjusted A LOT. Sometimes, your brain needs to take a rest. Learn with Ms. Katie Leigh how you can create a safe space to rest and relax, and give your brain a break from all the hard work and thinking it’s been doing.
Problems playing video? | Closed Captioning Feedback
Where to Watch Curiosity Club
Curiosity Club is available to stream on pbs.org and the PBS app.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship(soft music) - Hi, I'm Ms. Katie Leigh.
I'm an art teacher, friend and a creative.
While you were distance learning from home, your brain was working overtime to process your new classroom, your new schedule, and even a few unlikely classmates.
Your exceptional brain deserves a rest and a safe space.
A safe space is easy to create.
It could be the corner of your room, under a blanket, or simply closing your eyes.
In your safe space begin calming your brain by taking three slow and controlled deep breaths.
Tell your trusted grownup about your safe space and remember to return to it the next time your brain needs a rest.
See you next time.
(soft music)
Support for PBS provided by:
Curiosity Club is a local public television program presented by WFYI