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The Little Things

Gut-Brain

Clip: 10/6/2022 | 6m 7sVideo has Closed Captions

Learn how what you eat affects your mental health.

Learn how what you eat affects your mental health.

10/06/2022 | Rating TV-G

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The Little Things is a local public television program presented by Panhandle PBS

Anxiety to Me

Video has Closed Captions

Clip: 10/6/2022 | 4m 24s | What does anxiety feel like? (4m 24s)

Grocery Shopping

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Clip: 10/6/2022 | 2m 54s | How to rethink your grocery shopping list. (2m 54s)

Physical Symptoms of Anxiety

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Clip: 10/6/2022 | 3m 55s | Explore the ways anxiety shows itself in the body and mind. (3m 55s)

Shelving Demo

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Clip: 10/6/2022 | 2m 3s | Picture yourself putting your worries on a shelf. (2m 3s)

Turmeric Tea Demo

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Clip: 10/6/2022 | 2m 23s | This tea has immense brain-boosting capacity. (2m 23s)

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