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Getting A Good Night’s Sleep

Season 14 Episode 1410 | 27m 23sVideo has Closed Captions

Examine why we don't sleep well, what that means to our overall health.

If you’re feeling tired you’re not alone. Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. Health Link examines why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.

04/16/2014 | Rating NR

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Health Link is a local public television program presented by WMHT

Getting A Good Night’s Sleep

Season 14 Episode 1410 | 27m 23sVideo has Closed Captions

If you’re feeling tired you’re not alone. Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. Health Link examines why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.

04/16/2014 | Rating NR

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

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Health Link is a local public television program presented by WMHT

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