
Getting A Good Night’s Sleep
Season 14 Episode 1410 | 27m 23sVideo has Closed Captions
Examine why we don't sleep well, what that means to our overall health.
If you’re feeling tired you’re not alone. Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. Health Link examines why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Health Link is a local public television program presented by WMHT

Getting A Good Night’s Sleep
Season 14 Episode 1410 | 27m 23sVideo has Closed Captions
If you’re feeling tired you’re not alone. Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. Health Link examines why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.
Problems playing video? | Closed Captioning Feedback
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Health Link is a local public television program presented by WMHT
