Stress Management
Season 14 Episode 1411 | 27m 13sVideo has Closed Captions
Learn how to identify the stressors in your life and how to navigating life's challenges.
Everyone’s got stress but is it controlling your life? While some stress is beneficial, too much can have negative effects on your health and well-being. Examine stress management; learn how to identify the stressors in your life and how to navigating life's challenges with greater ease. From biofeedback to massage therapy, we’ll share stress busting techniques that help you tame your stressors.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Health Link is a local public television program presented by WMHT
Stress Management
Season 14 Episode 1411 | 27m 13sVideo has Closed Captions
Everyone’s got stress but is it controlling your life? While some stress is beneficial, too much can have negative effects on your health and well-being. Examine stress management; learn how to identify the stressors in your life and how to navigating life's challenges with greater ease. From biofeedback to massage therapy, we’ll share stress busting techniques that help you tame your stressors.
Problems playing video? | Closed Captioning Feedback
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Health Link is a local public television program presented by WMHT