Weight Loss Success
Season 13 Episode 1301 | 26m 46s
Evaluate diet & lifestyle changes that really work & how to make fitness part of your day.
Are you one of the millions of Americans struggling to shed excess pounds? Or maybe you want to trim down but don’t know where to begin. On this episode of Health Link we examine how you can ‘win at losing’ and maintain a healthy weight for life. We also evaluate the diet and lifestyle changes that really work and show you how to make fitness part of your day.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Health Link is a local public television program presented by WMHT
Weight Loss Success
Season 13 Episode 1301 | 26m 46s
Are you one of the millions of Americans struggling to shed excess pounds? Or maybe you want to trim down but don’t know where to begin. On this episode of Health Link we examine how you can ‘win at losing’ and maintain a healthy weight for life. We also evaluate the diet and lifestyle changes that really work and show you how to make fitness part of your day.
Problems playing video? | Closed Captioning Feedback
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Health Link is a local public television program presented by WMHT