STRESS Dec 17
Preview: Season 13 Episode 4 | 30s
Feeling stressed about the Holidays? See if our panel of experts can help you chill
With holiday stress as a jumping off point - we'll look at this year around problem. How stress affects our bodies not just in the short term but it's impact on future disease. From improved diet and exercise to meditation and mental health solutions - how to cope and with the big little stresses of life.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Health Matters: Television for Life is a local public television program presented by KSPS PBS
STRESS Dec 17
Preview: Season 13 Episode 4 | 30s
With holiday stress as a jumping off point - we'll look at this year around problem. How stress affects our bodies not just in the short term but it's impact on future disease. From improved diet and exercise to meditation and mental health solutions - how to cope and with the big little stresses of life.
Problems playing video? | Closed Captioning Feedback
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Health Matters: Television for Life is a local public television program presented by KSPS PBS