HealthBeat
Sleep is Your Friend
Special | 1mVideo has Closed Captions
What happens when you are asleep? You'd be surprised!
In this lesson students learn the importance of sleep to health, nutrition, focusing and being creative during the waking hours.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
HealthBeat is a local public television program presented by WHRO Public Media
HealthBeat was made possible through funding from the Williamsburg Health Foundation.
HealthBeat
Sleep is Your Friend
Special | 1mVideo has Closed Captions
In this lesson students learn the importance of sleep to health, nutrition, focusing and being creative during the waking hours.
Problems playing video? | Closed Captioning Feedback
Where to Watch HealthBeat
HealthBeat is available to stream on pbs.org and the PBS app.
Support for PBS provided by:
HealthBeat is a local public television program presented by WHRO Public Media
HealthBeat was made possible through funding from the Williamsburg Health Foundation.















