
Growing Up Healthy
Season 11 Episode 1101 | 26m 46sVideo has Closed Captions
Talking about the challenges of raising healthy kids in today's world.
We're busy. We have work, school, after-school activities and homework. How do we slow down to make sure we're allowing time for sleep, exercise and good nutrition? On HealthSmart: Growing up Healthy we'll talk about the challenges of raising healthy kids in today's world. Plus we'll offer tips for good sleep, exercise and nutrition.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
HealthSmart is a local public television program presented by WITF
Capital BlueCross

Growing Up Healthy
Season 11 Episode 1101 | 26m 46sVideo has Closed Captions
We're busy. We have work, school, after-school activities and homework. How do we slow down to make sure we're allowing time for sleep, exercise and good nutrition? On HealthSmart: Growing up Healthy we'll talk about the challenges of raising healthy kids in today's world. Plus we'll offer tips for good sleep, exercise and nutrition.
Problems playing video? | Closed Captioning Feedback
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HealthSmart is a local public television program presented by WITF
Capital BlueCross