Health and Happiness
Season 12 Episode 1201 | 26m 46sVideo has Closed Captions
What effect can feeling happy have on your health? How can we learn to live happier lives?
We know that negative emotions harm your health. Serious, sustained stress or fear can alter biological systems in a way that, over time, adds up to “wear and tear” on the body. Eventually it can even lead to illnesses like heart disease, stroke, and diabetes. So what effect can feeling happy have on your health and how can we learn to live happier lives?
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
HealthSmart is a local public television program presented by WITF
Capital BlueCross
Health and Happiness
Season 12 Episode 1201 | 26m 46sVideo has Closed Captions
We know that negative emotions harm your health. Serious, sustained stress or fear can alter biological systems in a way that, over time, adds up to “wear and tear” on the body. Eventually it can even lead to illnesses like heart disease, stroke, and diabetes. So what effect can feeling happy have on your health and how can we learn to live happier lives?
Problems playing video? | Closed Captioning Feedback
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HealthSmart is a local public television program presented by WITF
Capital BlueCross