The Importance of Sleep
Season 10 Episode 1003 | 26m 46sVideo has Closed Captions
We should spend 1/3 of our lives sleeping. The CDC says we aren't getting enough sleep.
According to the CDC, over 40 million adults are sleeping six or fewer hours a day. On HealthSmart: The Importance of Sleep we'll talk about the importance of sleep and why many of us have trouble getting enough.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
HealthSmart is a local public television program presented by WITF
Capital BlueCross
The Importance of Sleep
Season 10 Episode 1003 | 26m 46sVideo has Closed Captions
According to the CDC, over 40 million adults are sleeping six or fewer hours a day. On HealthSmart: The Importance of Sleep we'll talk about the importance of sleep and why many of us have trouble getting enough.
Problems playing video? | Closed Captioning Feedback
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HealthSmart is a local public television program presented by WITF
Capital BlueCross