I Feel... Angry
Episode 13 | 30sVideo has Closed Captions
Intense feelings of frustration or irritation.
Anger can happen when things don’t go as planned. Recognizing it and taking deep breaths can help you manage it. Talking through your feelings with someone can also help release the tension.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
I Feel is a local public television program presented by WKAR
Supported in part byMSU Federal Credit Union Engagement support provided in part byIngham County Great Start & Family Coalition
I Feel... Angry
Episode 13 | 30sVideo has Closed Captions
Anger can happen when things don’t go as planned. Recognizing it and taking deep breaths can help you manage it. Talking through your feelings with someone can also help release the tension.
Problems playing video? | Closed Captioning Feedback
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Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipI feel angry.
I want to yell or scream.
It's like I have a volcano inside me that might erupt!
Everyone feels angry sometimes.
Anger is tension and hostility arising from frustration.
Anger can make your skin feel warm, you might clinch your fists and your body might feel tight.
Some ways to help you when you're angry is to take deep, balloon breaths and talk to a saf adult about how you're feeling.
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I Feel is a local public television program presented by WKAR
Supported in part byMSU Federal Credit Union Engagement support provided in part byIngham County Great Start & Family Coalition