I Feel... Calm
Episode 2 | 30sVideo has Closed Captions
Feeling peaceful and relaxed.
Calmness is when your mind and body feel at ease. Focus on your breathing or think peaceful thoughts to help you feel more relaxed, even on busy days.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
I Feel is a local public television program presented by WKAR
Supported in part byMSU Federal Credit Union Engagement support provided in part byIngham County Great Start & Family Coalition
I Feel... Calm
Episode 2 | 30sVideo has Closed Captions
Calmness is when your mind and body feel at ease. Focus on your breathing or think peaceful thoughts to help you feel more relaxed, even on busy days.
Problems playing video? | Closed Captioning Feedback
How to Watch I Feel
I Feel is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Related to This Episode
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipI feel calm.
My body feels relaxed, like a cloud floating through the day on an easy breeze.
You're just relaxing.
Your breathing is kind of...
Being calm feels quiet.
Notice how being calm will help you learn easier and play with your friends.
It's important to stay calm eve when you're having a hard day.
Try to be still and think peaceful thoughts.
Support for PBS provided by:
I Feel is a local public television program presented by WKAR
Supported in part byMSU Federal Credit Union Engagement support provided in part byIngham County Great Start & Family Coalition