I Feel... Worried
Episode 4 | 30sVideo has Closed Captions
Feeling anxious about the unknown.
Worry happens when we fear something uncertain or uncomfortable. To manage worry, take deep breaths, talk to someone you trust, or draw your feelings to feel more in control.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
I Feel is a local public television program presented by WKAR
Supported in part byMSU Federal Credit Union Engagement support provided in part byIngham County Great Start & Family Coalition
I Feel... Worried
Episode 4 | 30sVideo has Closed Captions
Worry happens when we fear something uncertain or uncomfortable. To manage worry, take deep breaths, talk to someone you trust, or draw your feelings to feel more in control.
Problems playing video? | Closed Captioning Feedback
How to Watch I Feel
I Feel is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipI feel worried.
Worry means like you're worried something would happen bad.
My thoughts are swirling in my head like a tornado.
That happens to me a lot though.
Everyone has worries.
Worries are thoughts that something might happen that is scary or uncomfortable.
It could be a though that something might not happen, that you were looking forward to.
Taking a few balloon breaths or talking with a trusted adult can help.
Support for PBS provided by:
I Feel is a local public television program presented by WKAR
Supported in part byMSU Federal Credit Union Engagement support provided in part byIngham County Great Start & Family Coalition