Intention, Knowledge, and Action
Season 2 Episode 206 | 27m 2sVideo has Closed Captions
Uniting mind and body with intentional yoga practice.
Practicing yoga brings our heart, mind, and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Yoga in Practice is presented by your local public television station.
Intention, Knowledge, and Action
Season 2 Episode 206 | 27m 2sVideo has Closed Captions
Practicing yoga brings our heart, mind, and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.
Problems playing video? | Closed Captioning Feedback
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Yoga in Practice is presented by your local public television station.