InPACT at Home

Jump Rope Workout

Episode 1045 | 8m 12s | Video has closed captioning.

Jumping rope is a great way to warm up your body and is a great cardio workout. Don't have a jump rope? That's ok, you can pretend and get the same results.

Aired: 02/17/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.