InPACT at Home

Ladder Skills

Episode 1034 | 8m 4s | Video has closed captioning.

Ladder drills are excellent for spiking your heart rate and practicing coordination. Do some one steps, hops, and crossovers to get your blood flowing.

Aired: 02/12/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.