Mastering Menopause
Season 2 Episode 205 | 26m 46sVideo has Closed Captions
How to look and feel your best while going through menopause.
We’re joined by a Gynecologist and two women who’ve already gone through menopause to share their experiences. We meet with a nutritionist in the kitchen to tell us which foods help reduce hot flashes and brain fog, and then we meet with a hair stylist and make up artist to give a few beauty tips and tricks to help you feel good on the outside, too!
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Step It Up with Steph is presented by your local public television station.
Distributed nationally by American Public Television
Mastering Menopause
Season 2 Episode 205 | 26m 46sVideo has Closed Captions
We’re joined by a Gynecologist and two women who’ve already gone through menopause to share their experiences. We meet with a nutritionist in the kitchen to tell us which foods help reduce hot flashes and brain fog, and then we meet with a hair stylist and make up artist to give a few beauty tips and tricks to help you feel good on the outside, too!
Problems playing video? | Closed Captioning Feedback
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Step It Up with Steph is presented by your local public television station.
Distributed nationally by American Public Television