The Little Things
Meditation
Clip: 9/22/2022 | 2m 27sVideo has Closed Captions
Explore the physical benefits of meditation.
Think of zen as a moment of interconnectedness, like dancing with a partner whose moves you can anticipate. The physical benefits of meditation.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
The Little Things is a local public television program presented by Panhandle PBS
The Little Things
Meditation
Clip: 9/22/2022 | 2m 27sVideo has Closed Captions
Think of zen as a moment of interconnectedness, like dancing with a partner whose moves you can anticipate. The physical benefits of meditation.
Problems playing video? | Closed Captioning Feedback
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Video has Closed Captions
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What happens in your brain and body when you experience stress? (5m 1s)
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The Little Things is a local public television program presented by Panhandle PBS