Skip to Main Content

The Little Things

Physical Symptoms of Anxiety

Clip: 10/6/2022 | 3m 55sVideo has Closed Captions

Explore the ways anxiety shows itself in the body and mind.

The ways anxiety shows itself in the body and mind, and what that means for your overall health.

10/06/2022 | Rating TV-G

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

The Little Things is a local public television program presented by Panhandle PBS

Anxiety to Me

Video has Closed Captions

Clip: 10/6/2022 | 4m 24s | What does anxiety feel like? (4m 24s)

Grocery Shopping

Video has Closed Captions

Clip: 10/6/2022 | 2m 54s | How to rethink your grocery shopping list. (2m 54s)

Gut-Brain

Video has Closed Captions

Clip: 10/6/2022 | 6m 7s | Learn how what you eat affects your mental health. (6m 7s)

Shelving Demo

Video has Closed Captions

Clip: 10/6/2022 | 2m 3s | Picture yourself putting your worries on a shelf. (2m 3s)

Turmeric Tea Demo

Video has Closed Captions

Clip: 10/6/2022 | 2m 23s | This tea has immense brain-boosting capacity. (2m 23s)

Providing Support for PBS.org

Learn Moreabout PBS online sponsorship

Support for PBS provided by:

The Little Things is a local public television program presented by Panhandle PBS

or

By creating an account, you acknowledge that PBS may share your information with our member stations and our respective service providers, and that you have read and understand the Privacy Policy and Terms of Use.

Are you sure you want to remove null from My List?