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Physical Symptoms of Depression

Explore the ways depression shows itself in the body and mind.

09/29/2022 | Rating TV-G

The Little Things

Physical Symptoms of Depression

Clip: 9/29/2022 | 2m 38sVideo has Closed Captions

Explore the ways depression shows itself in the body and mind.

The ways depression shows itself in the body and mind, and what that means for your overall health.

09/29/2022 | Rating TV-G

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The Little Things is a local public television program presented by Panhandle PBS

Depression To Me

Video has Closed Captions

Clip: 9/29/2022 | 3m 1s | What does depression feel like? (3m 1s)

Exercise Demo

Video has Closed Captions

Clip: 9/29/2022 | 1m | A simple walk, or movement of any kind, can reduce symptoms of depression. (1m)

Morning Practice Demo

Video has Closed Captions

Clip: 9/29/2022 | 2m 12s | a little thing – Consider developing a practice, rather than a routine. (2m 12s)

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