Practice for Introspection
2/14/2023 | 26m 46sVideo has Closed Captions
A transformational and insightful yoga practice combines different disciplines of yoga.
In the warmth of candlelight, a transformative yoga practice combines different disciplines of yoga to work every part of the body so you feel full of vitality and at the same time maintain a quiet mind. Clear alignment instruction and an atmospheric soundscape lead a journey to bring your focus inward to gain insight into your practice and life.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Yndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television
Practice for Introspection
2/14/2023 | 26m 46sVideo has Closed Captions
In the warmth of candlelight, a transformative yoga practice combines different disciplines of yoga to work every part of the body so you feel full of vitality and at the same time maintain a quiet mind. Clear alignment instruction and an atmospheric soundscape lead a journey to bring your focus inward to gain insight into your practice and life.
Problems playing video? | Closed Captioning Feedback
How to Watch Yndi Yoga
Yndi Yoga is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
- Home and How To
Hit the road in a classic car for a tour through Great Britain with two antiques experts.
Support for PBS provided by:
Yndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television