Practice to Ignite the Fire Within
2/14/2023 | 26m 46sVideo has Closed Captions
Practice to improve your core strength and ignite the fire within.
An all-encompassing practice focusing on building abdominal strength awakens and balances the solar plexus chakra, our source for confidence and willpower. The extra abdominal work strengthens your core, gives your back and whole body more stability, improves your stamina, and, most importantly, empowers you to listen to your gut and connect to your inner strength.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Yndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television
Practice to Ignite the Fire Within
2/14/2023 | 26m 46sVideo has Closed Captions
An all-encompassing practice focusing on building abdominal strength awakens and balances the solar plexus chakra, our source for confidence and willpower. The extra abdominal work strengthens your core, gives your back and whole body more stability, improves your stamina, and, most importantly, empowers you to listen to your gut and connect to your inner strength.
Problems playing video? | Closed Captioning Feedback
How to Watch Yndi Yoga
Yndi Yoga is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
- Home and How To
Hit the road in a classic car for a tour through Great Britain with two antiques experts.
Support for PBS provided by:
Yndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television