KIDS: ♪ OOH, OOH, OOH ♪ ♪ OOH, OOH, OOH ♪ ♪ YEAH ♪ ♪ YEAH ♪ ♪ SUNNY DAY SWEEPING THE CLOUDS AWAY ♪ ♪ ON MY WAY TO WHERE THE AIR IS SWEET ♪ ♪ WHERE THE AIR IS SWEET ♪ ♪ CAN YOU TELL ME HOW TO GET ♪ ♪ HOW TO GET TO SESAME STREET?

♪ ♪ LA LA LA LA LA LA LA LA LA ♪ ♪ HOW TO GET TO SESAME STREET?

♪ GROVER: WHOOOA!

KIDS: ♪ LA LA LA LA LA LA LA LA LA LA ♪ SESAME STREET!

LEELA: ALL RIGHT, 1 LAST INHALE... AND WHEN YOU EXHALE, GO DEEPER IF YOU CAN, AND GREAT, GUYS.

COME ON UP.

[ROSITA AND ELMO LAUGH] LEELA: GOOD JOB.

ALL RIGHT, LAST ONE.

ELMO: OK. LEELA: FOR THIS LAST ONE, WE'’’RE GONNA DO A VARIATION OF THE FLAMINGO POSE.

YOU GUYS READY?

ELMO: YEAH.

ROSITA: MM-HMM.

LEELA: ALL RIGHT.

BREATHE IN.

[INHALES] BREATHE OUT.

ELMO: AHH... LEELA: ARMS UP, PALMS TOGETHER.

ELMO: OK. LEELA: ARMS OUT.

TELLY: HI.

WELCOME TO SESAME STREET.

I'’’M GOING OVER TO HOOPER'’’S STORE FOR SOME BREAKFAST.

IT'’’S PRETTY EARLY.

THEY MAY NOT BE OPEN YET, BUT I--OH!

LEELA: ALL RIGHT.

ARMS UP.

TELLY: HEY... LOOK AT THAT.

WHAT ARE THEY DOING?

LEELA: OK. LEG UP.

TELLY: WHAT IS THAT?

IT'’’S UNBELIEVABLE.

LEELA: AND EXHALE.

ALL RIGHT.

COME OUT OF IT.

THAT'’’S IT FOR TODAY.

THANKS, GUYS.

GREAT JOB.

NAMASTE.

ALAN: NAMASTE.

ROSITA AND ELMO: NAMASTE.

TELLY: LEELA!

LEELA!

OOH, OOH, OOH, LEELA... LEELA: HEY, TELLY.

TELLY: WHAT WERE YOU JUST DOING?

LEELA: OH, IT'’’S A SPECIAL KIND OF EXERCISE THAT COMES FROM INDIA.

IT'’’S CALLED YOGA.

CHRIS: YEAH.

IT'’’S CALLED YOGA, AND ALL THAT BREATHING AND STRETCHING MAKES YOU FEEL GOOD, DOESN'’’T IT, ALAN?

ALAN: IT SURE DOES.

HEY, COME ON, CHRIS.

YOU BETTER OPEN THE STORE, OK?

CHRIS: OK. TELLY: WELL-- YOGA FROM INDIA, AND I MISSED IT.

I MISSED THE WHOLE THING.

I WANT TO DO YOGA, TOO.

I WANT TO DO YOGA, BUT IT'’’S TOO LATE.

IT'’’S TOO LATE!

ELMO: TELLY, TELLY-- ROSITA: TELLY, CALM DOWN.

TELLY, IT'’’S NOT TO LATE, TELLY.

ELMO: NO.

IT'’’S NOT.

ROSITA: YEAH.

YOU KNOW, ELMO AND I DID ALL THE YOGA EXERCISES, AND WE CAN TEACH THEM TO YOU.

TELLY: YOU CAN?

ROSITA: YEAH.

ELMO: YEAH, YEAH, YEAH.

LOOK, TELLY.

LOOK, TELLY.

MM!

THIS IS CALLED THE FROG POSE, OK, AND THIS ONE IS CALLED, NNGH, THE CRESCENT MOON, AND THIS ONE IS CALLED-- TELLY: I WANT TO LEARN THE ONE YOU WERE DOING BEFORE.

ROSITA: HUH?

OH, HE WANTS TO LEARN THE FLAMINGO POSE.

ELMO: AH.

TELLY: THE FLAMINGO.

YES.

TEACH ME THE FLAMINGO.

ELMO: YEAH, YEAH, YEAH.

THE FLAMINGO IS FUN, TELLY.

ROSITA: YEP, BUT IT'’’S A LITTLE TRICKY.

TELLY: I DON'’’T CARE.

JUST TELL ME WHAT DO TO.

ELMO: WELL, THE FIRST THING TELLY HAS TO DO IS BREATHE.

TELLY: I'’’M BREATHING NOW.

WHAT'’’S NEXT?

[ELMO AND ROSITA LAUGH] ELMO: NO, NO, NO.

NO, TELLY.

TELLY HAS TO DO A SPECIAL YOGA BREATHING.

ROSITA: MM-HMM.

TELLY: SPECIAL YOGA BREATHING?

ELMO: YEAH.

ROSITA: YEAH.

FIRST, YOU BREATHE IN BUT VERY SLOWLY.

TELLY: VERY SLOWLY.

ROSITA: MM-HMM.

TELLY: [INHALES] ROSITA: GOOD.

THEN BREATHE OUT VERY SLOWLY, SLOWLY, SLOWLY.

GOOD.

ELMO: WOW.

THAT WAS GOOD YOGA BREATHING, TELLY.

TELLY: I'’’M DOING IT.

I'’’M DOING IT.

HA HA!

I'’’M DOING THE FLAMINGO.

NOW WHAT?

ROSITA: GOOD.

OK. ELMO: OK. OK. WELL, NOW ARMS UP.

ROSITA: ARMS UP.

ELMO: UP.

TELLY: ARMS UP.

ROSITA: GOOD, TELLY.

ELMO: YOU GOT IT?

ROSITA: NOW ARMS OUT, YOU SEE?

ELMO: ARMS OUT.

TELLY: OUT.

ROSITA: OUT.

GOOD, TELLY.

TELLY: OK. ROSITA: NOW LEG UP.

ELMO: UP.

ROSITA: LEG UP.

TELLY: LEG UP.

ELMO: UP.

ROSITA: MM-HMM.

ELMO: UP.

UP.

TELLY: UH!

ROSITA: AAH!

¡¡AY, MAMA!

ELMO: TELLY FELL DOWN.

HA HA HA!

ROSITA: HA HA HA!

A LITTLE BIT.

TELLY: I KNOW I FELL DOWN, ELMO, BUT WHY?

YOU DIDN'’’T FALL DOWN.

NO ONE FELL DOWN IN FRONT OF LEELA.

ELMO: WELL, WATCH ELMO AND ROSITA, TELLY.

ELMO AND ROSITA WILL SHOW YOU HOW TO DO IT.

ROSITA: YOU, TOO.

COME ON.

HELP US SHOW TELLY HOW TO DO THE FLAMINGO POSE.

ELMO: YEAH.

ROSITA: HERE WE GO.

ELMO: YEP, YEP.

ROSITA: BREATHE IN.

ELMO: BREATHE OUT.

AHH... ROSITA: BREATHE OUT.

AHH... ELMO: ARMS UP.

ARMS OUT.

ROSITA: ARMS UP.

OUT.

LEG UP.

ELMO: LEG UP.

UP, UP.

KEEP THE LEG UP.

ROSITA: YEAH.

YEAH.

OHH!

ELMO: OK. OK. GOOD.

NOW, DOES TELLY THINK TELLY'’’S GOT IT NOW?

TELLY: I DON'’’T THINK I'’’VE GOT IT, ELMO.

I KNOW I'’’VE GOT IT.

ELMO: OH, YAY!

ROSITA: OH, GREAT, GREAT, GREAT.

OK. OK. READY?

READY?

TELLY: YEAH, YEAH, YEAH.

ROSITA: BREATHE IN.

ELMO: OK. BREATHE IN.

TELLY: IN.

ELMO AND ROSITA: BREATHE OUT.

TELLY: BREATHE OUT.

AHH... ELMO AND ROSITA: ARMS UP.

TELLY: ARMS UP.

ELMO AND ROSITA: ARMS OUT.

TELLY: ARMS OUT.

ELMO AND ROSITA: LEG UP.

TELLY: LEG UP.

OHH!

OHH... ROSITA: HA HA HA!

TELLY: OHH... OH, I CAN'’’T BELIEVE THIS.

EVERY TIME I LIFT MY LEG, I FALL DOWN.

I'’’M NEVER GONNA LEARN THE FLAMINGO, NEVER, NEV-- ROSITA: TELLY, TELLY, DON'’’T GIVE UP.

THIS TIME, I'’’VE GOT AN IDEA.

TELLY: WHAT IS IT?

WHAT IS IT?

ROSITA: YEAH.

YEAH, YEAH.

LET EM TELL YOU.

WHEN YOU STICK YOUR ARMS UP, YOU KNOW, AND THEN OUT... TELLY: YES?

ROSITA: ELMO WILL HOLD ONE ARM.

I'’’LL HOLD THE OTHER, AND WE WON'’’T LET GO UNTIL YOU'’’RE BALANCED.

ELMO: WOW.

THAT'’’S A GREAT IDEA, ROSITA.

ROSITA: GRACIAS.

TELLY: LET'’’S DO IT.

ELMO: OK. ROSITA: OK, THEN.

HA HA HA!

READY?

ELMO: READY.

ROSITA: READY?

TELLY: READY.

ROSITA: BREATHE IN.

TELLY: IN.

ELMO: BREATHE OUT.

TELLY: BREATHE OUT.

ROSITA AND ELMO: ARMS UP.

TELLY: ARMS UP.

ROSITA AND ELMO: ARMS OUT.

TELLY: ARMS OUT.

ELMO: AND... ROSITA: LET ME HOLD YOUR HAND.

ELMO: YEAH.

ELMO HAS IT, AND... TELLY: GOT IT?

GOT IT?

ELMO: OK. ROSITA: OK. OK. GOT IT.

ELMO: AND LEG UP.

ROSITA: LEG UP.

OH, GOOD, TELLY.

GOOD.

ELMO: GOOD, GOOD, GOOD, GOOD.

ROSITA: GOOD, GOOD, GOOD.

BALANCE.

BALANCE.

TELLY: UH... ELMO: UH-OH.

OK. ELMO GOT YOU.

ROSITA: OH, OH, OH.

TELLY: OK. OK. ROSITA: GOT YOU.

GOT YOU.

TELLY: OK. ROSITA: OK?

ELMO: OK. TELLY: YOU CAN LET GO NOW.

ELMO: IS TELLY SURE THAT TELLY IS BALANCED?

TELLY, I'’’M SURE, ELMO.

ELMO: IS TELLY ABSOLUTELY BALANCED?

TELLY: ELMO, I'’’VE NEVER BEEN SO SURE OF ANYTHING IN MY ENTIRE LIFE.

ELMO: OK. ELMO'’’S GONNA LET GO.

ROSITA: ME, TOO.

OK.

HERE-- LET GO.

ELMO: LET GO.

ROSITA: OK. ELMO: HEY, YEAH!

TELLY: OHH!

I GOT IT.

I GOT IT.

I KNOW WHAT WENT WRONG.

I KNOW WHAT WENT WRONG.

ELMO: WHAT?

WHAT?

WHAT'’’S WRONG?

WHAT'’’S WRONG, TELLY?

WHAT'’’S WRONG?

TELLY: MY ELBOWS.

ONE OF THEM IS HEAVIER THAN THE OTHER ONE.

ELMO: REALLY?

TELLY: YES.

I ALWAYS SUSPECTED IT, BUT NOW I KNOW IT'’’S TRUE.

THIS ELBOW WEIGHS MORE THAN THE OTHER ELBOW, SO WHEN I TRY TO BALANCE, THE SIDE WITH THE HEAVIER ELBOW PULLS ME OVER.

NOW I'’’LL NEVER BE ABLE TO BALANCE MYSELF, NEVER, NEVER.

IT'’’S MY ELBOWS.

OHH!

ROSITA: WAIT A MINUTE, TELLY.

TELLY: WHAT?

WHAT?

ROSITA: TELLY, MAYBE YOU CAN.

TELLY: HOW?

ROSITA: MM-HMM.

WELL, IF THE PROBLEM IS 1 SIDE OF YOU IS HEAVIER THAN THE OTHER, WE NEED TO MAKE YOUR WEIGHT THE SAME ON BOTH SIDES FOR YOU TO BALANCE AND NOT FALL DOWN.

TELLY: DO YOU THINK THAT WILL WORK?

ROSITA: MM, LET'’’S EXPERIMENT AND SEE.

WE NEED SOMETHING FOR YOU TO HOLD TO MAKE YOUR LIGHT SIDE HEAVIER.

ELMO: OH.

OOH, WELL, HOW ABOUT-- HOW ABOUT THIS ROCK.

ROSITA: OOH, PERFECT.

GIVE IT TO TELLY, ELMO.

ELMO: TELLY, WHICH HAND?

TELLY: WELL, THIS IS THE SIDE WITH THE LIGHTER ELBOW.

ROSITA: OH, GOOD.

MM-HMM.

TELLY: OK. ELMO: YOU GOT IT?

TELLY: I GOT IT.

OH!

WHOA.

OK. READY.

HEY.

ROSITA: PERFECT.

OK. BREATHE IN.

TELLY: BREATHE IN.

ELMO: BREATHE OUT.

AHH.. ROSITA AND ELMO: ARMS UP.

TELLY: ARMS UP.

ROSITA AND ELMO: ARMS OUT.

TELLY: ARMS OUT.

ROSITA AND ELMO: LEG UP.

TELLY: LEG UP.

ELMO: HA HA HA!

TELLY: AAH!

OH!

NOW I THINK THE SIDE WITH THE ROCK IS TOO HEAVY.

ELMO: IT IS HEAVY.

TELLY: YEAH.

ELMO: TELLY--TELLY NEEDS TO ADD SOMETHING ON THE OTHER SIDE TO MAKE IT WEIGH THE SAME.

ROSITA: OH, OH, OH.

OH, HERE.

HERE.

HOLD THIS SALT SHAKER.

TELLY: OH, OK. ALL RIGHT.

GOT IT.

ROSITA: GREAT.

HERE WE GO.

ELMO: OK. ROSITA: BREATHE IN.

TELLY: BREATHE IN.

ELMO: BREATHE OUT.

ROSITA: BREATHE OUT.

ROSITA AND ELMO: ARMS UP.

TELLY: ARMS UP.

ROSITA AND ELMO: ARMS OUT.

TELLY: ARMS OUT.

ROSITA AND ELMO: LEG UP.

TELLY: LEG UP.

ROSITA: UH... ELMO: OH, OH, OH, OH... TELLY: AAH!

ROSITA AND ELMO: ¡¡AY, MAMA!

ALAN: OK. THAT'’’S ALL OF THEM.

CHRIS: THANK YOU.

OK. ROSITA: BREATHE IN.

TELLY AND ELMO: BREATHE IN.

ROSITA: BREATHE OUT.

TELLY AND ELMO: BREATHE OUT.

ROSITA: ARMS UP.

TELLY AND ELMO: ARMS UP.

CHRIS: SOUNDS LIKE ANOTHER YOGA CLASS.

HMM.

ROSITA AND ELMO: LEG UP.

TELLY: LEG UP.

HUH!

OHH... ROSITA: NO, NO, NO, NO, NO!

TELLY: HEAVIER ROLLER SKATE.

WE NEED A HEAVIER ROLLER SKATE.

CHRIS: UH, GUYS, GUYS, EXCUSE ME.

WHAT'’’S GOING ON HERE?

TELLY: I'’’M LEARNING YOGA, CHRIS.

I'’’M LEARNING THE FLAMINGO POSE.

CHRIS: AND THIS IS HOW YOU'’’RE LEARNING THE FLAMINGO POSE?

ELMO: WELL, TELLY WAS HAVING TROUBLE KEEPING HIS BALANCE, CHRIS.

ROSITA: YEAH, AND HE DECIDED IS WAS BECAUSE 1 OF HIS ELBOWS WEIGHED MORE THAN THE OTHER ONE.

TELLY: I'’’VE ALWAYS SUSPECTED, CHRIS.

EVER SINCE I WAS A LITTLE CHILD, MY ELBOWS HAVE BEEN-- CHRIS: OH, OK. HEY, TELL... TELLY: HMM?

CHRIS: WHAT'’’S WITH ALL THIS STUFF HERE?

ROSITA: WELL, WE KEPT ADDING THINGS TO TRY TO GET THE TWO SIDES OF HIS BODY TO WEIGH THE SAME SO HE COULD BALANCE, CHRIS.

TELLY: AND I THINK I'’’VE ALMOST GOT IT, CHRIS.

I JUST NEED A SLIGHTLY BIGGER ROLLER SKATE HERE.

CHRIS: WHOA, WHOA, TELLY.

TELLY, NO, NO, NO, NO.

YOU DON'’’T NEED ROLLER SKATES OR MY SALT SHAKER OR AN OVERSIZED SPOON.

NO, BUDDY.

YOU DON'’’T NEED ANY OF THESE THINGS, AND YOU DON'’’T HAVE TO WORRY ABOUT HOW MUCH YOUR ELBOW WEIGHS.

ALL YOU HAVE TO DO IS FIND YOUR BALANCE POINT.

TELLY: FIND MY BALANCE POINT?

OH, OK.

I CAN DO THAT.

OH, WHERE SHOULD I LOOK?

DO THEY HAVE THEM AT HOOPER'’’S STORE?

CHRIS: NO, NO, NO, TELLY.

TELLY, TELLY, TELLY, SEE, YOU JUST HAVE TO LOOK FOR IT INSIDE YOU.

IT'’’S INSIDE YOU.

YOU JUST HAVE TO FEEL IT.

TELLY: HOW?

CHRIS: UH, I'’’LL SHOW YOU.

SEE?

I HAVE MY TRAY, AND I HAVE MY NAPKIN HOLDER HERE.

SEE, I HAVE TO FIND ITS BALANCE POINT RIGHT HERE.

SEE, IF I PUT IT OVER HERE, AH, IT'’’S GONNA TIP AND FALL, RIGHT, AND IF I PUT THE NAPKIN HOLDER OVER HERE-- OH!-- TELLY: WHOA.

CHRIS: IT'’’S GONNA TIP AND FALL, RIGHT, BUT IF I FIND ITS BALANCE POINT, AHA, IT'’’S BALANCED.

YEAH, RIGHT?

RIGHT?

TELLY: OH, SO YOU'’’RE SAYING I'’’M LIKE THE NAPKIN HOLDER AND THE TRAY.

WHEN I CAN'’’T BALANCE, IT'’’S BECAUSE MY WEIGHT IS SHIFTING OFF MY BALANCE POINT.

CHRIS: MM-HMM, AND ALL YOU HAVE TO DO TO FIND YOUR BALANCE POINT IS PRACTICE.

TELLY: I'’’VE BEEN PRACTICING, CHRIS.

CHRIS: OK, TELLY.

I'’’LL HELP YOU.

TELLY: ALL RIGHT.

I'’’M READY TO TRY.

ELMO: YEAH.

LET'’’S DO IT AGAIN.

TELLY: READY?

ROSITA: OK. READY, TELLY?

OK. TELLY: OK. ELMO: ELMO'’’S READY, TOO.

ROSITA: BREATHE IN.

ELMO: BREATHE OUT.

ROSITA AND ELMO: ARMS UP.

TELLY: ARMS UP.

ROSITA AND ELMO: ARMS OUT.

TELLY: ARMS OUT.

ROSITA AND ELMO: LEG UP.

TELLY: LEG UP.

ROSITA: LEG UP.

TELLY: WHOA...

I'’’M WOBBLING.

CHRIS: OK, OK. TELLY: I'’’M WOBBLING.

CHRIS: SHIFT YOUR WEIGHT THE OTHER WAY.

TELLY: I'’’M WOBBLING THE OTHER WAY.

CHRIS: OK, OK. JUST SHIFT YOUR WEIGHT AGAIN, LITTLE BIT MORE.

TELLY: UH!

UH...UH...

HOW AM I DOING?

CHRIS: UH, TELLY, YOU ARE NOT FALLING.

TELLY: I'’’M NOT... CHRIS: UH-UH.

TELLY: WHICH MEANS-- WHICH MEANS I DID IT.

I FOUND MY BALANCE POINT.

I SHIFTED MY WEIGHT SO BOTH SIDES WEIGHT THE SAME.

I CAN BALANCE!

WHOA!

OHH!

OH, THANKS, CHRIS.

THANKS.

THANKS, ELMO.

THANKS, ROSITA.

WOW.

WE LEARNED TO BALANCE.

ELMO: YAY!

ELMO: ♪ JUMP UP, GET DOWN ♪ ♪ COME DANCE WITH ELMO ♪ ♪ WE'’’RE MOVING OUR BODY TO THE ABCs ♪ ♪ DANCE NEARBY ♪ ♪ WHOA, OH, OH, OH, OH, OH ♪ ♪ DANCE FAR AWAY ♪ ♪ NOW CLAP YOUR HANDS ♪ ♪ TO THE LETTER OF THE DAY ♪ ♪ CLAP, CLAP ♪ ♪ WHAT'’’S THE LETTER, CLAP, CLAP ♪ ♪ WHAT'’’S THE LETTER, CLAP, CLAP, CLAP, CLAP ♪ CHORUS: WHAT'’’S THE LETTER?

WHAT'’’S THE LETTER?

WHAT'’’S THE LETTER, WHAT'’’S THE LETTER, WHAT'’’S THE LETTER?

ELMO: ♪ THE LETTER OF THE DAY IS... ♪ ♪ "Y" ♪ ALL: ♪ CLAP, CLAP, IT'’’S THE LETTER OF THE DAY ♪ ♪ CLAP, CLAP, IT'’’S THE LETTER OF THE DAY ♪ CHORUS: ♪ OOH ♪ ALL: ♪ CLAP, CLAP ♪ ♪ IT'’’S THE LETTER, IT'’’S THE LETTER ♪ ♪ IT'’’S THE LETTER OF THE DAY ♪ CHORUS: ♪ OOH ♪ ALL: ♪ IT'’’S THE LETTER OF THE DAY ♪ ♪ CLAP, CLAP, IT'’’S THE LETTER OF THE DAY ♪ ♪ CLAP, CLAP ♪ ♪ AY, AY, AY, AY, AY ♪ ELMO: "Y"!

KID: "Y" IS FOR "YOGA."

DIFFERENT KID: YOGA IS A KIND OF EXERCISE.

WOMAN: INHALE.

KIDS: INHALE.

WOMAN: EXHALE.

KIDS: EXHALE.

KID: OUR TEACHER HAS US TRY POSES.

SOME ARE HARD.

WOMAN: OK. LET'’’S DO THE OTHER SIDE.

KID: SOME ARE SILLY.

WOMAN: MEOW.

KID: HEE HEE!

KID: THE TEACHER HELPS US.

WOMAN: HOLD ON TO EACH OTHER.

KID: YOGA COMES FROM INDIA.

DIFFERENT KID: THANK YOU.

MAN: HELLO.

DIFFERENT KID: PEOPLE OF ALL AGES DO IT.

[KIDS SHOUTING] KID: YOGA HELPS US GET STRONGER AND FOCUS.

DIFFERENT KID: YOGA HELPS US RELAX.

AT THE END, WE SAY, "NAMASTE."

ALL: NAMASTE.

WOMAN: YAY!

KID: "Y" IS FOR "YOGA."

ALL: ♪ OOH, OOH, OOH ♪ ♪ OOH, OOH, OOH, OOH, OOH ♪ ♪ OOH, OOH, OOH, OOH, OOH ♪ BRUNO: ♪ WHEN YOU WANT TO DO SOMETHING THAT'’’S NEW ♪ ♪ AND IT SEEMS REALLY, REALLY HARD TO DO ♪ ♪ YOU FEEL LIKE QUITTING ♪ ♪ YOU FEEL YOU'’’RE THROUGH ♪ ♪ WELL, I HAVE SOME ADVICE FOR YOU ♪ ♪ DON'’’T GIVE UP ♪ ♪ KEEP ON TRYING ♪ ♪ YOU'’’RE GONNA MAKE IT, I AIN'’’T LYING ♪ ♪ DON'’’T GIVE UP ♪ ♪ DON'’’T EVER QUIT ♪ ♪ TRY AND TRY, AND YOU CAN DO IT ♪ ♪ DON'’’T GIVE UP, YEAH ♪ ♪ IF YOU WANT TO CATCH A BALL ♪ ♪ BUT YOU'’’RE HAVING NO LUCK AT ALL ♪ ♪ THE BALL HITS YOUR HEAD ♪ ♪ IT HITS YOUR NOSE ♪ ♪ IT HITS YOUR BELLY, YOUR CHIN, AND TOES ♪ ♪ WELL, TRY AND TRY AND TRY AGAIN ♪ ♪ KEEP ON TRYING AND SOON THEN ♪ ♪ YOU'’’LL PUT YOUR HANDS OUT IN THE AIR ♪ ♪ YOU'’’LL CATCH THAT BALL ♪ ♪ YES, THIS I SWEAR ♪ ♪ DON'’’T GIVE UP ♪ ♪ KEEP ON GOING ♪ ♪ YOU'’’RE ON A BOAT, SO KEEP ON ROWING ♪ ♪ DON'’’T GIVE UP ♪ ♪ DON'’’T EVER STOP ♪ ♪ TRY AND TRY, AND YOU'’’LL COME OUT ON TOP ♪ ♪ DON'’’T GIVE UP ♪ ♪ YOU GOT YOURSELF NEW ROLLER SKATES ♪ ♪ YOU PUT THEM ON, AND YOU FEEL GREAT ♪ ♪ YOU STAND UP, BUT THEN YOU FALL ♪ ♪ DON'’’T THINK YOU CAN'’’T SKATE AT ALL ♪ ♪ YOU GET BACK UP, AND THEN YOU TRIP ♪ ♪ YOU SKIP AND TIP AND SLIP AND FLIP ♪ ♪ WELL, TRY AND TRY AND TRY SOME MORE ♪ ♪ AND SOON, YOU'’’RE SKATING '’’CROSS THE FLOOR ♪ ♪ DON'’’T GIVE UP ♪ ♪ KEEP ON MOVING ♪ ♪ YOU'’’RE GONNA GET THERE ♪ ♪ JUST KEEP ON GROOVING ♪ ♪ DON'’’T GIVE UP ♪ ♪ DON'’’T PACK IT IN ♪ ♪ TRY AND TRY, AND YOU WILL WIN ♪ ♪ DON'’’T GIVE UP ♪ ♪ NO, NO, NO, NO, DON'’’T GIVE UP ♪ ♪ NO, NO, NO, NO, DON'’’T GIVE UP ♪ ♪ NO, NO, NO, DON'’’T GIVE UP ♪ ♪ NO, NO, DON'’’T GIVE UP ♪ MURRAY: I THINK WE'’’RE READY TO FOLLOW OVEJITA TO SCHOOL.

UH, WAIT A MINUTE.

WHERE IS OVEJITA?

♪ OVEJITA ♪ ♪ OVEJITA ♪ OVEJITA: WHEE!

HOO HOO HOO!

MURRAY: HA HA HA!

OVEJITA!

OVEJITA: ¡¡HOLA, MURRAY!

MURRAY: TELL US, OVEJITA.

WHAT SCHOOL ARE WE GOING TO TODAY?

OVEJITA: POR AQUÍÍ, MURRAY.

[HUMMING] MURRAY: COME ON!

KIDS: ♪ MURRAY HAS A LITTLE LAMB ♪ LIN-MANUEL MIRANDA: ♪ YO, MURRAY HAS A LITTLE LAMB ♪ ♪ WHO WEARS A LITTLE BOW ♪ KIDS: ♪ GO, MURRAY ♪ LIN-MANUEL: ♪ TOGETHER, THEY GO EVERYWHERE ♪ ♪ AMIGOS LIKE TO GO ♪ KIDS: ♪ M-M-MURRAY ♪ LIN-MANUEL:♪ HE FOLLOWS HER TO SCHOOL EACH DAY ♪ ♪ THEY RUN, THEY SPIN, THEY LEAP ♪ KIDS: ♪ GO, MURRAY ♪ LIN-MANUEL: ♪ YO, EVERYBODY LOVES TO SEE ♪ ♪ A MONSTER AND HIS SHEEP ♪ ♪ AND THEY ALL SAY ♪ KIDS: ♪ MURRAY HAS A LITTLE LAMB ♪ MURRAY: WHAT KIND OF SCHOOL IS THIS?

KIDS: YOGA SCHOOL!

MURRAY: WOW.

WE'’’RE GOING TO YOGA SCHOOL.

OOH!

HEY, SHERRY!

SHERRY: HI, MURRAY.

MURRAY: HI.

WHAT IS YOGA?

SHERRY: WELL, YOGA IS THE COMING TOGETHER OF YOUR BRAIN AND YOUR BODY.

WE'’’RE GONNA LEARN HOW TO BREATHE, WE'’’RE GONNA LEARN HOW TO DO YOGA POSES, WE'’’RE GONNA STRETCH OUR MUSCLES OUT.

WE MAKE THEM MORE FLEXIBLE, AND IT MAKES US REALLY STRONG.

WOMAN: THIS IS CALLED TREE POSE.

WE REACH OUR ARMS UP, AND WE BALANCE ON 1 FOOT.

MURRAY: YOU'’’RE REALLY GOOD AT THAT, OVEJITA.

WOMAN: MUY BIEN, OVEJITA.

OVEJITA: GRACIAS.

MURRAY: WHY DO YOU WANT TO BALANCE, SHERRY?

SHERRY: WELL, IT HELPS US TO FOCUS AND TO CONCENTRATE.

MURRAY: WHAT DOES IT MEAN TO FOCUS?

SHERRY: IT'’’S PAYING ATTENTION.

MURRAY: WHAT ARE SOME OF THE POSES YOU LIKE TO DO?

BOY: I LIKE TO DO SOME ARM BALANCES.

MURRAY: HOW DO YOU DO AN ARM BALANCE?

WHOA!

THAT'’’S AN AWESOME ARM BALANCE.

DO YOU HAVE FAVORITE POSES YOU LIKE TO DO?

GIRL: I LIKE DOING HANDSTANDS.

MURRAY: YOU CAN DO HANDSTANDS?

YOU THINK YOU COULD SHOW ME ONE?

WHOA!

THAT IS SOME GREAT BALANCE.

CAN YOU SHOW ME ONE OF THESE BALANCING EXERCISES?

SHERRY: SURE.

I'’’M GONNA STAND ON 1 FOOT.

MURRAY: OK. SHERRY: I'’’M GONNA HOLD ON TO MY TOE... MURRAY: OK. SHERRY: AND I'’’M GONNA LIFT MY LEG UP IN THE AIR.

MURRAY: OOH!

I'’’LL TRY IT.

I'’’M UP FOR IT.

HERE I GO.

GONNA PULL MY LEG UP, GONNA PULL IT UP.

I'’’M BAL--I'’’M BAL--WHOA!

OHH!

UGH!

SHERRY: ARE YOU OK?

MURRAY: I'’’M OK. SHERRY: OK. GOOD.

MURRAY: I'’’M NOT REALLY GREAT AT BALANCING.

SHERRY: THAT'’’S THE THING ABOUT YOGA.

YOU DON'’’T HAVE TO BE GREAT AT IT BECAUSE WE PRACTICE IT.

IT TAKES SOME TIME.

MURRAY: IT TAKES TIME.

SHERRY: TAKE A BIG BREATH IN.

REACH YOUR ARMS TO THE SKY.

[ALL INHALE] BEAUTIFUL.

AS YOU BREATHE OUT, FORWARD BEND OVER YOUR LEGS.

STEP BACK INTO DOWNWARD FACING DOG, AND FROM HERE, COME INTO UPWARD FACING DOG.

LOOK UP TO THE SKY.

MURRAY: UPWARD DOG!

OVEJITA: HEE HEE HEE!

SHERRY: COME ALL THE WAY BACK UP FOR WARRIOR 1.

SAY, "I AM STRONG!"

ALL: I AM STRONG!

SHERRY: OPEN YOUR ARMS OUT TO A "T" FOR WARRIOR 2.

SAY, "I AM BOLD!"

ALL: I AM BOLD!

SHERRY: NICE.

NOW GET READY.

HERE'’’S THE TRICKY PART.

WE'’’RE GONNA PUSH OFF THAT FRONT LEG TO COME INTO WARRIOR 3.

"MY OWN BALANCE I CAN HOLD."

ALL: MY OWN BALANCE I CAN HOLD!

MURRAY: WH-WH-WH-WH-WHOA!

OOF!

OHH!

THIS IS SO FRUSTRATING!

OK. FOCUS AND RELAX.

AHH.

I AM STRONG.

I AM BOLD.

MY OWN BALANCE I CAN HOLD.

HEY, LOOK AT ME.

I BALANCED!

OH, BOY.

I LOVE GETTING MY BALANCE AT YOGA SCHOOL.

NOW LET'’’S WATCH THIS.

COOKIE MONSTER: ♪ YUM, YUM, YUM, DUM DEE DEE DUM ♪ ♪ HOW MANY COOKIES ARE THERE TODAY?

♪ CHORUS: ♪ YUM, YUM, YUM, DUM DEE DEE DUM ♪ ♪ HOW MANY COOKIES TODAY?

♪ COOKIE MONSTER: ♪ WHILE THEY STILL BAKING ♪ CHORUS: ♪ BAKE, BAKE, BAKE, BAKE ♪ COOKIE MONSTER: ♪ LET'’’S DO SOME SHAKING ♪ CHORUS: ♪ SHAKE, SHAKE, SHAKE, SHAKE ♪ ALL: ♪ BAKE-A, BAKE-A, BAKE, SHAKE, SHAKE ♪ ♪ HOW MANY COOKIES TODAY?

♪ COOKIE MONSTER: ♪ WHILE THEY STILL BAKING ♪ CHORUS: ♪ BAKE, BAKE, BAKE, BAKE ♪ COOKIE MONSTER: ♪ LET'’’S DO SOME MORE SHAKING ♪ CHORUS: ♪ SHAKE, SHAKE, SHAKE, SHAKE ♪ ALL: ♪ BAKE-A, BAKE-A, BAKE, SHAKE, SHAKE ♪ ♪ HOW MANY COOKIES TODAY?

♪ COOKIE MONSTER: ♪ ME THINK THEY'’’RE READY ♪ COUNT: ♪ EVERYBODY STEADY ♪ [DING, BEEP BEEP BEEP] 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18.

AH AH AH!

[THUNDER] COOKIE MONSTER: COOKIES!

AHH, NOM NOM!

OH!

OH!

OH!

NOM NOM!

OH, NOM NOM!

AHH, NOM NOM NOM!

OH, YUM!

CHORUS: ♪ YUM, YUM, YUM, DUM DEE DEE DUM ♪ ♪ THAT'’’S HOW MANY COOKIES THERE ARE TODAY ♪ ALL: 18!

ELMO: ♪ LA LA LA LA, LA LA LA LA ♪ ♪ LA LA LA LA LA LA LA LA ♪ ♪ ELMO'’’S FULL OF WONDER ♪ ♪ WONDER WHAT WE WILL DISCOVER ♪ ♪ IN ELMO'’’S WONDERFUL WORLD ♪ HA HA HA!

HI!

WELCOME TO ELMO'’’S WORLD!

OH, GUESS WHAT ELMO IS WONDERING ABOUT TODAY.

WAIT FOR IT.

WAI-AI-AIT FOR IT!

OH, HO HO!

YOGA.

OH, THE 2-HEADED MONSTER IS DOING YOGA.

MONSTER: YEAH.

ELMO: WOW.

NICE POSE, YOU GUYS-- THE DOUBLE WARRIOR.

HA HA!

OH, BOY, ELMO LOVES YOGA AND WANTS TO FIND OUT MORE ABOUT IT.

OH, LET'’’S ASK ELMO'’’S FRIEND SMARTIE.

LET'’’S CALL HER TOGETHER.

ALL: ♪ OH, SMARTIE ♪ SMARTIE: HIYA, ELMO.

ELMO: HI, SMARTIE.

SMARTIE: GUESS WHAT.

ELMO: WHAT?

SMARTIE: I WAS DOING YOGA.

ELMO: OH, SMARTIE DOES YOGA?

SMARTIE: YOU BET.

MY FAVORITE POSES ARE LANDSCAPE POSE AND PORTRAIT POSE.

ELMO: OH, THAT'’’S PERFECT, SMARTIE, BECAUSE ELMO WANTS TO LEARN ALL ABOUT YOGA TODAY.

WELL, WHAT DO WE DO TO LEARN SOMETHING NEW?

ALL: WE LOOK IT UP.

SMARTIE: GETTING TO THE CENTER OF YOGA.

HERE WE GO.

YOGA IS A KIND OF EXERCISE THAT COMES FROM INDIA IT HELPS PEOPLE GET STRONGER AND MORE FLEXIBLE.

IT'’’S ALSO A WAY FOR YOU TO HAVE FUN WITH YOUR FRIENDS AND FAMILY AND HELPS YOU FOCUS, KEEP CALM, AND BECOME MORE CONFIDENT.

THERE ARE SO MANY FUN YOGA POSES TO TRY, LIKE FLAMINGO, FROG, AND LION, SO WHAT YOGA POSE DO YOU WANT TO TRY FIRST, ELMO?

ELMO: OH, ELMO WANTS TO TRY THE TREE POSE.

SMARTIE: WOW.

YOU'’’RE TREE-RIFIC AT YOGA, ELMO.

WELL, GOT TO GET BACK TO MY YOGA.

NAMASTE, ELMO.

ELMO: NAMASTE.

HA HA HA!

BOY, ELMO LOVES DOING YOGA.

HEY, THAT GIVES ELMO AN IDEA.

OH, COME ON.

LET'’’S PLAY A GAME TOGETHER.

YEAH.

COME ON.

COME ON.

LOOK.

THESE KIDS ARE PRACTICING YOGA, AND THEIR YOGA POSES LOOK LIKE THESE ANIMALS.

WHICH ANIMAL IS THIS BOY POSING LIKE?

KID: THE FLAMINGO.

ELMO: YEAH, A FLAMINGO, AND HOW ABOUT THIS GIRL?

KID: SHE LOOKS LIKE SHE'’’S READY TO JUMP.

KIDS: THE FROG.

ELMO: YEAH, THE FROGGY, AND HOW ABOUT THIS GIRL?

WHICH ANIMAL IS SHE POSING LIKE, THE PIGEON?

KIDS: NO.

ELMO: HOW ABOUT THE LION?

KIDS: YEAH.

KID: SHE'’’S DOING THE LION POSE.

ELMO: YAY!

WE DID IT.

BOY, YOGA'’’S SO COOL, OH, AND THAT MAKES ELMO WONDER EVEN MORE.

DOES MR. NOODLE KNOW YOGA?

OH, LET'’’S ASK HIM.

HA HA HEE!

HEY, MR. NOODLE!

OH, IT'’’S MR. NOODLE'’’S BROTHER MR. NOODLE.

HI, MR. NOODLE.

MR. NOODLE, ELMO WAS WONDERING, DO YOU PRACTICE YOGA?

YOU DO?

OH, SHOW US HOW YOU DO YOGA, MR. NOODLE.

KIDS: YEAH.

SHOW US.

KID: MR. NOODLE'’’S PLAYING WITH A YO-YO.

ELMO: THAT LOOKS LIKE FUN, MR. NOODLE, BUT THAT'’’S NOT HOW YOU DO YOGA.

YOGA IS AN EXERCISE WITH DIFFERENT POSES.

[TECHNO MUSIC PLAYING] KID: HE'’’S PRETENDING TO BE A MODEL.

ELMO: VERY FASHIONABLE, MR. NOODLE, BUT NOT THOSE KIND OF POSES.

IN YOGA, PEOPLE DO SPECIAL POSES AND DEEP BREATHING.

KIDS: KEEP TRYING, MR. NOODLE.

KID: YOU'’’LL GET IT.

[SITAR PLAYS] ELMO: YEAH.

THAT'’’S IT.

MR. NOODLE'’’S DOING YOGA.

KIDS: GREAT POSE.

ELMO: UH-OH.

KEEP BALANCING, MR. NOODLE.

KEEP BALANCING.

WHOA!

OH, KEEP PRACTICING YOGA, MR. NOODLE.

NAMASTE.

BOY, LEARNING NEW THINGS MAKES ELMO SO HAPPY, IT MAKES HIM WANT TO DANCE.

COME ON!

♪ HAPPY, HAPPY, DANCE, DANCE ♪ ♪ HAPPY, HAPPY, DANCE, DANCE ♪ ♪ WHEN WE LEARN SOMETHING NEW ♪ ♪ WE DO THE HAPPY DANCE, DANCE ♪ LET'’’S SEE YOUR HAPPY DANCE!

YEAH!

COOL!

SEE YOU NEXT TIME!

KEEP LEARNING!

ELMO LOVES YOU!

♪ HAPPY, HAPPY, DANCE, DANCE ♪ ♪ HAPPY, HAPPY, DANCE, DANCE ♪ ♪ WHEN WE LEARN SOMETHING NEW ♪ ♪ WE DO THE HAPPY DANCE, DANCE ♪ YEAH!

TELLY: I HOPE YOU HAD FUN FINDING OUT ABOUT YOGA TODAY.

I'’’M TEACHING ABBY THE FLAMINGO POSE THAT I LEARNED.

ABBY: I'’’M READY, TELLY.

TELLY: OK. FIRST, YOU PUT YOUR ARMS OUT LIKE THIS.

THEN YOU PUT YOUR LEG UP.

OK. ABBY: OK. ARMS OUT LIKE THAT.

TELLY: I'’’M BALANCING.

I'’’M DOING IT.

I LOVE YOGA.

ABBY, DO YOU SEE?

ABBY: AAH!

TELLY: OH.

OH, GEE.

WELL, KEEP PRACTICING, ABBY.

YOU'’’LL BE DOING THE FLAMINGO POSE LIKE ME IN NO TIME.

SEE YOU NEXT TIME ON "SESAME STREET."

ABBY: NAMASTE.

TELLY: YEAH.

ALL: ♪ COME ON AND MOVE YOUR BODY ♪ ♪ AND USE YOUR MIND ♪ ♪ BECAUSE YOU KNOW YOU ARE GROWING ♪ ♪ ALL THE TIME ♪ ♪ YOU'’’RE GETTING SMARTER ♪ ♪ STRONGER ♪ ♪ KINDER ♪ ♪ ON SESAME STREET ♪ ROSITA: ♪ BE KIND AT HOME, AND WHEN YOU PLAY ♪ COOKIE MONSTER: ♪ TRY SOME SHARING AND CARING EVERY DAY ♪ ALL: ♪ YOU'’’RE GETTING SMARTER ♪ FLOWERS: ♪ SMARTER ♪ ALL: ♪ STRONGER ♪ FLOWERS: ♪ STRONGER ♪ ALL: ♪ KINDER ♪ FLOWERS: ♪ KINDER ♪ ALL: ♪ ON SESAME STREET ♪ ALL: ♪ SMARTER ♪ COUNT AND ROSITA: ♪ HEY, HEY ♪ ALL: ♪ STRONGER ♪ COUNT AND ROSITA: ♪ HEY, HEY ♪ ALL: ♪ KINDER ♪ COUNT AND ROSITA: ♪ HEY, HEY ♪ ALL: ♪ ON SESAME STREET ♪ ♪ YEAH ♪