CHRIS: UH, OSCAR, WE'RE NOT TALKING ABOUT THAT KIND OF "MOVE IT."

YOU SEE, WE'RE TALKING ABOUT MOVING YOUR BODY!

HEH HEH HEH!

ABBY: YEAH!

YOU KNOW, EXERCISE.

HEH HEH.

ELMO: YEAH!

TO BE HEALTHY AND STRONG!

OSCAR: ARGH!

I SHOULD HAVE KNOWN IT WAS TOO GROUCHY GOOD TO BE TRUE.

HUH!

ELMO: HA HA HA!

OH, IS EVERYBODY TO MOVE IT?

OH, OH, OH!

THEY'RE READY, CHRIS!

CHRIS: YEAH?

WELL, THEN WHAT ARE WE WAITING FOR?

COME ON AND MOVE YOUR BODY!

♪ EVERYBODY, MOVE IT ♪ ♪ LET'S GET MOVING NOW ♪ ♪ ANY WAY THAT YOU CAN ♪ ALL: ♪ EVERYBODY, MOVE IT ♪ CHRIS: ♪ YOU DON'T NEED A PLAN ♪ ELMO AND ABBY: ♪ NOPE ♪ CHRIS: ♪ IF YOU WANT TO STRETCH YOUR ARMS ♪ ♪ THEN STRETCH THEM ♪ ELMO AND ABBY: ♪ STRETCH THEM ♪ CHRIS: ♪ SEE HOW TALL YOU CAN BE ♪ ♪ IF YOU WANT TO SHAKE YOUR LEGS ♪ ♪ THEN SHAKE THEM ♪ ELMO AND ABBY: ♪ SHAKE THEM ♪ CHRIS: ♪ SHAKE YOUR LEGS WITH ME ♪ ELMO AND ABBY: ♪ SHAKE THEM, SHAKE THEM ♪ CHRIS: ♪ SHAKE YOUR LEGS WITH ME ♪ ELMO AND ABBY: ♪ SHAKE THEM, SHAKE THEM ♪ CHRIS: ♪ AND IF YOU WANT TO TWIST AND SHOUT ♪ ELMO AND ABBY: ♪ WHOO ♪ CHRIS: ♪ THAT'S WHAT I'M TALKING ABOUT ♪ ELMO AND ABBY: ♪ MOVE, MOVE ♪ CHRIS: ♪ MOVE IT YOUR OWN WAY ♪ ELMO AND ABBY: ♪ MOVE IT ♪ ♪ MOVE, MOVE ♪ CHRIS: ♪ MOVE IT EVERY DAY ♪ ELMO AND ABBY: ♪ MOVE IT ♪ CHRIS: HA HA!

ELMO AND ABBY: ♪ MOVE, MOVE ♪ CHRIS: ♪ YEAH, COME ON AND ♪ ALL: ♪ MOVE IT ♪ ELMO AND ABBY: ♪ MOVE, MOVE ♪ CHRIS: ♪ YOU'LL FEEL GREAT, SO ♪ ALL: ♪ MOVE IT ♪ ♪ MOVE IT ♪ CHRIS: HA HA!

HEY!

GREAT JOB, GUYS.

UNFORTUNATELY, I'M GONNA HAVE TO MOVE IT BACK TO WORK.

ELMO AND ABBY: OH.

CHRIS: YEAH.

HEY, BUT LISTEN.

DON'T WORRY ABOUT IT.

YOU GUYS HAVE FUN AND KEEP ON MOVING.

ELMO: OK.

BOTH: BYE, CHRIS!

CHRIS: SEE YOU!

ABBY: I WONDER WHAT OUR NEXT MOVE SHOULD BE, ELMO.

GROVER: WELL, WONDER NO MORE, FOR I, YOUR CUTE AND FURRY PAL GROVER, HAVE GOT A SPECTACULAR MOVE FOR MOVE IT DAY.

IT IS CALLED "THE WAVE AND WIGGLE."

CHECK IT.

WAVE, WIGGLE.

WAVE, WIGGLE.

FIRST, YOU WAVE, THEN YOU WIGGLE.

ELMO: UH-HUH.

GROVER: EASY, HEALTHY, AND ENTERTAINING.

TRY IT!

ELMO: OH, THANKS, GROVER!

HA HA!

ABBY: OH, BOY.

ELMO: COME ON, EVERYBODY!

LET'S WAVE AND WIGGLE TOGETHER.

HA HA HA!

BOTH: WAVE, WIGGLE, WAVE, WIGGLE!

COOKIE MONSTER: AHH, NUM NUM NUM!

ELMO AND ABBY: WAVE, WIGGLE.

ABBY: WAVE--OH!

ELMO: HI, COOKIE MONSTER!

HAPPY MOVE IT DAY.

ABBY: TIME TO GET MOVING.

ELMO: UH-HUH.

COOKIE MONSTER: OH, OH, NOT RIGHT NOW, LITTLE FRIENDS.

ME GOT COOKIES TO EAT!

ELMO: OH, BUT WHAT ABOUT GETTING SOME EXERCISE?

ABBY: YEAH.

LIKE WAVING AND WIGGLING.

COOKIE MONSTER: UH, THIS SPECIAL COOKIE MONSTER EXERCISE CALLED SITTING AND SNACKING.

ELMO: HUH?

COOKIE MONSTER: AHH, NUM NUM NUM NUM NUM NUM!

ELMO AND ABBY: OH, COOKIE MONSTER!

ELMO: HA HA HA!

BIG BIRD: HI, GUYS.

HAPPY MOVE IT DAY.

ELMO AND ABBY: OH, HI, BIG BIRD!

ELMO: OH.

WHAT'S BIG BIRD DOING TO CELEBRATE MOVE IT DAY?

BIG BIRD: I'M GONNA SHOW EVERYONE HOW TO MOVE LIKE BIRDS.

WANT TO MOVE WITH ME?

ELMO: OH, YEAH!

ABBY: YEAH!

BIG BIRD: HOW ABOUT YOU, COOKIE MONSTER?

COOKIE MONSTER: UH, NO THANKS.

ME BUSY.

NUM NUM NUM!

ELMO: OK. COOKIE MONSTER: OH, NUM NUM NUM!

BIG BIRD: COME ON.

GET UP AND MOVE LIKE A BIRD WITH ME.

♪ THERE ARE LOTS OF WAYS TO EXERCISE ♪ ♪ PILATES, KARATE, KUNG FU ♪ ♪ BUT THE VERY BEST WAY ♪ ♪ I ALWAYS SAY ♪ ♪ IS DO WHAT THE BIRDIES DO ♪ ♪ HOP, HOP, HOP ♪ ♪ LIKE A PENGUIN ♪ ♪ WADDLE, WADDLE, WADDLE ♪ ♪ LIKE A DUCK ♪ ♪ FLAP, FLAP, FLAP ♪ ♪ LIKE A CHICKEN AND SAY ♪ ♪ CLUCK, CLUCK, CLUCK ♪ ELMO AND ABBY: ♪ CLUCK, CLUCK, CLUCK ♪ BIG BIRD: ♪ IT'S A BIRDIE'S WAY TO STAY IN SHAPE ♪ ♪ JUST TRY IT, AND SOON, YOU'LL SEE ♪ ♪ IT'LL MAKE YOU STRONG ♪ ♪ SO COME ALONG ♪ ♪ AND FOLLOW THE BIRDS WITH ME ♪ ALL: ♪ EVERYBODY ♪ ♪ HOP, HOP, HOP ♪ ♪ LIKE A PENGUIN ♪ ♪ WADDLE, WADDLE, WADDLE ♪ ♪ LIKE A DUCK ♪ ♪ FLAP, FLAP, FLAP ♪ ♪ LIKE A CHICKEN AND SAY ♪ ♪ CLUCK, CLUCK, CLUCK ♪ BIG BIRD: ♪ ALL TOGETHER NOW ♪ ALL: ♪ HOP, WADDLE, FLAP, AND CLUCK ♪ BIG BIRD: HA HA HA!

THAT WAS EXCELLENT HOPPING, WADDLING, AND FLAPPING, EVERYONE, AND NOW I'M READY FOR A BIRD SEED SMOOTHIE.

SEE YOU.

ELMO: OH, THANKS, BIG BIRD.

ABBY: BYE!

ELMO: BOY, ELMO FEELS GREAT AFTER ALL THOSE COOL BIRDIE MOVES.

ABBY: YEAH.

COOKIE MONSTER: NUM NUM NUM!

ABBY: YOU REALLY MISSED OUT, COOKIE MONSTER.

ELMO: YEAH.

COOKIE MONSTER: OH, YOU KNOW, AS MATTER OF FACT, ME GONNA TAKE LITTLE BREAK FROM EATING COOKIES NOW.

ELMO: OH!

OH, BOY, OH, BOY, OH, BOY!

DOES THAT MEAN THAT COOKIE MONSTER IS READY TO MOVE WITH US?

COOKIE MONSTER: NO.

ELMO: OH.

COOKIE MONSTER: IT MEAN ME READY TO PLAY VIDEO GAME ON ME PHONE.

MECRAFT--COOKIE EDITION.

ELMO AND ABBY: OH, COOKIE MONSTER!

HEAD 2: OOH GEE BOO-DO JUMP!

HEAD 1: NO, DANCE!

ABBY: WHAT'S THAT?

ELMO: LET'S GO SEE!

ABBY: OK!

HEAD 2: EEE GEE BAG OH JUMP!

HEAD 1: NO, NO, NO.

DANCE!

HEAD 2: NO, NO!

JUMP!

HEAD 1: NO, NO, NO!

DANCE!

NINA: LISTEN.

HEAD 2: NO, NO.

JUMP!

HEAD 1: DANCE!

ABBY: HI, GUYS!

ELMO: WHAT'S UP?

NINA: THE TWO-HEADED MONSTER CAN'T DECIDED WHAT TO DO FOR MOVE IT DAY.

HEAD 2: YEAH.

EEE DEE BA DOH BOH JUMP.

HEAD 1: NO, NO, NO, NO.

EEE BOOJ OH BOH DANCE!

HEAD 2: NO, NO, NO.

JUMP!

NINA: YOU GUYS!

HEAD 2: WHA, WHA, WHA?

HEAD 1: WHA?

NINA: MAYBE YOU CAN DO BOTH.

TOGETHER: BOTH?!

HOW?

NINA: WITH A LITTLE SOMETHING I LIKE TO CALL "THE JUMPING DANCE."

♪ THERE'S A NEW KIND OF DANCE ♪ ♪ AND IT'S EASY TO DO ♪ ♪ YOU JUST JUMP, JUMP, JUMP ♪ ♪ TILL THE SONG IS THROUGH ♪ ♪ THAT'S "THE JUMPING DANCE" ♪ ♪ JUMPING TO THE BEAT ♪ TWO-HEADED MONSTER: ♪ DO "DA JUMPING DANN" ♪ NINA: ♪ IT'S REALLY PRETTY SWEET ♪ ♪ IF YOU'RE EVER FEELING GRUMPY ♪ ♪ COME ON AND GET JUMPY ♪ ♪ WITH "THE JUMPING DANCE" ♪ TWO-HEADED MONSTER: ♪ JUMPY ♪ ABBY: ♪ YOU CAN JUMP OVER HERE ♪ ♪ YOU CAN JUMP OVER THERE ♪ ELMO: ♪ YOU CAN JUMP ALL AROUND ♪ TWO-HEADED MONSTER: ♪ "JUMPING EVERYWHERE" ♪ NINA: ♪ IT'S "IT'S THE JUMPING DANCE" ♪ ♪ MAKES YOU FEEL HAPPY ♪ ♪ AH, "THE JUMPING DANCE" ♪ TWO-HEADED MONSTER: ♪ JUMPY, JUMPY, JUMPY ♪ NINA: ♪ IF LIFE'S A LITTLE BUMPY ♪ NINA, ELMO, AND ABBY: ♪ COME ON AND GET JUMPY WITH ♪ ALL: ♪ "THE JUMPING DANCE" ♪ ♪ "THE JUMPING DANCE" ♪ [ALL LAUGHING] ELMO: ELMO LOVES THAT DANCE!

HEAD 2: OH, YEAH.

ME, TOO.

THANK YOU!

HEAD 1: TANK OOO, NINA!

HEAD 2: BYE-BYE!

TWO-HEADED MONSTER: ♪ "DA JUMPING DANN" ♪ ♪ JUMPY, JUMPY, JUMPY ♪ ABBY: I'VE GOT SO MUCH ENERGY NOW!

NINA: YEAH.

THAT "JUMPING DANCE" REALLY GETS YOU GOING.

ABBY: YEAH.

HA HA HA!

COOKIE MONSTER: OHHHHH!

NINA: ¿QU É PASA?

CHRIS: COOKIE, WHAT'S UP, BUDDY?

NINA: WHAT'S WRONG?

COOKIE MONSTER: OH, ME NOT KNOW.

ME SO TIRED.

ME GOT NO ENERGY.

LOOK.

HUNH!

ELMO: WHA--OH.

COOKIE MONSTER: ME NO CAN EVEN LIFT BOX OF COOKIES.

WHAT GOING ON?

WHAT HAPPENING?

WHY ME FEEL LIKE THIS?

NINA: WHAT HAVE YOU BEEN DOING TODAY, COOKIE MONSTER?

COOKIE MONSTER: LET ME THINK.

UH, FIRST, ME SIT AND EAT COOKIES.

ELMO: OK. COOKIE MONSTER: THEN ME SIT AND PLAY COOKIE VIDEO GAME.

ELMO: RIGHT.

COOKIE MONSTER: THEN ME SIT AND THINK ABOUT COOKIES.

CHRIS: OK.

SOUNDS LIKE A LOT OF SITTING.

ABBY: YEAH, AND A LOT OF COOKIES.

ELMO: OH.

DO YOU KNOW WHAT COOKIE MONSTER NEEDS TO DO TO FEEL BETTER?

COOKIE MONSTER: MORE COOKIES?

OTHERS: NO!

ELMO: NO.

COOKIE MONSTER NEEDS TO EXERCISE LIKE WE DID.

ABBY: YEAH.

YOU NEED TO MOVE YOUR BODY.

COOKIE MONSTER: WAIT.

WAIT, WAIT, WAIT.

YOU NO FEEL TIRED.

ABBY: NOT AT ALL!

ELMO: NO.

ELMO AND ABBY HAVE LOTS OF ENERGY.

COOKIE MONSTER: OH, BOY, OH, BOY.

ME WANT TO FEEL GOOD LIKE YOU GUYS.

UH, H-H-HOW ME GET ENERGY LIKE THAT?

CHRIS: YOU JUST HAVE TO EXERCISE.

ELMO: UH-HUH.

COOKIE MONSTER: EXERCISE?

NINA: IT'S WHEN YOU MOVE YOUR BODY.

CHRIS: LISTEN.

♪ YOU'VE BEEN SITTING THERE ♪ ♪ LIKE A BUMP ON A LOG ♪ NINA: ♪ NO WONDER YOU'RE FEELING LOW ♪ CHRIS: ♪ YOUR BODY IS DROOPY ♪ ♪ YOUR HEAD'S IN A FOG ♪ NINA: ♪ THERE'S SOMETHING YOU NEED TO KNOW ♪ CHRIS AND NINA: ♪ IF YOU WANT TO FEEL YOUR ♪ ♪ ENERGY FLOW ♪ ♪ THEN YOU GOT TO GET UP AND GO ♪ COOKIE MONSTER: OK, OK. ME GOING!

ALL: ♪ GO, GO, GO ♪ NINA: ♪ GET UP OFF YOUR SEAT ♪ ALL: ♪ GO, GO, GO ♪ CHRIS: ♪ TIME TO MOVE YOUR FEET ♪ ALL: ♪ GO, GO, GO ♪ ♪ GO, GO, GO ♪ ♪ GO, GO, GO, GO, GO ♪ CHRIS: HEY, COOKIE!

HOW DO YOU FEEL?

COOKIE MONSTER: OH, ME FEEL TERRIFIC!

YES.

MOVING ME BODY GIVE ME LOTS OF ENERGY!

OK. ME READY FOR MORE.

ELMO: OH.

MORE WHAT?

COOKIE MONSTER: MORE MOVING!

ELMO: OH, YAY!

COOKIE MONSTER: OK. WHAT NEXT?

GROVER: I WILL TELL YOU WHAT IS NEXT!

THIS!

ELMO: OH, OH, OH!

COOKIE MONSTER: HEY.

ME LIKE THAT.

ELMO: YEAH.

COME ON, EVERYBODY.

LET'S MOVE IT!

HA HA HA!

[MID-TEMPO GROOVE PLAYING] [SIREN]