InPACT at Home

Short Bouts of Exercise with Backpack or Waterbottles

Episode 1119 | 8m 4s | Video has closed captioning.

Short, high intensity periods of exercise has lots of benefits. Get your heart rate up using a backpack.

Aired: 02/11/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.