Explore Health
Sleep
Season 3 Episode 4 | 26m 46sVideo has Closed Captions
We learn about the importance sleep plays in good physical and mental health.
Why is good sleep so important to physical and mental health? And why do so many people struggle with getting enough sleep? Ron talks with Dr. Sumit Patel about getting our Zzzzs.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Explore Health is a local public television program presented by WTCI PBS
Major Funding for Explore Health is provided by Blue Cross Blue Shield of Tennessee.
Explore Health
Sleep
Season 3 Episode 4 | 26m 46sVideo has Closed Captions
Why is good sleep so important to physical and mental health? And why do so many people struggle with getting enough sleep? Ron talks with Dr. Sumit Patel about getting our Zzzzs.
Problems playing video? | Closed Captioning Feedback
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Explore Health is a local public television program presented by WTCI PBS
Major Funding for Explore Health is provided by Blue Cross Blue Shield of Tennessee.