Yoga Basics with patty
Standing Pose
8/5/2019 | 26m 46s
Mini Breathing Workshop
In this episode patty gives a mini breathing workshop. She begins with movement to open the muscles of respiration, stretches designed to make it easier to take a full deep breath. patty instructs the breath with detailed explanations of the benefits of this wonderful practice. She instructs two popular ways of breathing, and then leads a savasana and a mantra practice to end the session.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Yoga Basics with patty is a local public television program presented by etpbs
This program is created with the help of Pellissippi State Community College and viewers like you.
Yoga Basics with patty
Standing Pose
8/5/2019 | 26m 46s
In this episode patty gives a mini breathing workshop. She begins with movement to open the muscles of respiration, stretches designed to make it easier to take a full deep breath. patty instructs the breath with detailed explanations of the benefits of this wonderful practice. She instructs two popular ways of breathing, and then leads a savasana and a mantra practice to end the session.
Problems playing video? | Closed Captioning Feedback
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Yoga Basics with patty is a local public television program presented by etpbs
This program is created with the help of Pellissippi State Community College and viewers like you.