InPACT at Home

Stretches and Exercise with Matt

Episode 1026 | 6m 52s | Video has closed captioning.

Stretching is a critical part of every exercise program. Mr. Mair will take you through a series of stretches while teaching you about muscle anatomy.

Aired: 01/11/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.