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Wai Lana Yoga

Tension Spots

Season 2 Episode 1 | 28m 41sVideo has Closed Captions

Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.

Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.

10/05/2005

Problems playing video?   | Closed Captioning Feedback

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Problems playing video?   | Closed Captioning Feedback

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Before you submit an error, please consult our Video Help page.

Wai Lana Yoga is a local public television program presented by AZPM

Wai Lana Yoga

Tension Spots

Season 2 Episode 1 | 28m 41sVideo has Closed Captions

Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.

10/05/2005

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

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