The Inner Fire of Transformation
Season 2 Episode 212 | 27m 2sVideo has Closed Captions
Find your inner fire.
During your yoga practice you build heat. It is ignited by your desire to become the best version of yourself through the work of your body and your mind. Today we will practice a hip opener called Fire Log to remind us to stoke this inner heat.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Yoga in Practice is presented by your local public television station.
The Inner Fire of Transformation
Season 2 Episode 212 | 27m 2sVideo has Closed Captions
During your yoga practice you build heat. It is ignited by your desire to become the best version of yourself through the work of your body and your mind. Today we will practice a hip opener called Fire Log to remind us to stoke this inner heat.
Problems playing video? | Closed Captioning Feedback
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Yoga in Practice is presented by your local public television station.