WTVP Spots
TRAILER | PEGC | Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
2/16/2026 | 30s
Peggy Cappy shows how yoga can aid people who want to increase strength and mobility at any age.
Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
WTVP Spots is a local public television program presented by WTVP
WTVP Spots
TRAILER | PEGC | Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
2/16/2026 | 30s
Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.
Problems playing video? | Closed Captioning Feedback
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