Yoga Basics with patty
Triangle Pose
8/1/2019 | 26m 46s
patty leads a student through the Triangle Pose (Uttihita Trikonasana).
patty brings the student into a workshop of triangle pose (Uttihita Trikonasana), detailing the angles and movements of the posture. The session transitions to the floor for a happy baby (Ananda Balasana) to release the back. A reclining twist (Supta Parivritti) follows to reengage the back muscles. patty then moves the student into an inversion with his hips raised on blankets.
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Yoga Basics with patty is a local public television program presented by etpbs
This program is created with the help of Pellissippi State Community College and viewers like you.
Yoga Basics with patty
Triangle Pose
8/1/2019 | 26m 46s
patty brings the student into a workshop of triangle pose (Uttihita Trikonasana), detailing the angles and movements of the posture. The session transitions to the floor for a happy baby (Ananda Balasana) to release the back. A reclining twist (Supta Parivritti) follows to reengage the back muscles. patty then moves the student into an inversion with his hips raised on blankets.
Problems playing video? | Closed Captioning Feedback
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Yoga Basics with patty is a local public television program presented by etpbs
This program is created with the help of Pellissippi State Community College and viewers like you.