Call The Doctor
Under Pressure: Coping with Stress
Season 32 Episode 6 | 25m 20sVideo has Closed Captions
If you’re living with high levels of stress, you’re putting yourself at risk.
Stress wreaks havoc on your mental and physical health restricting your ability to think clearly, function effectively, and enjoy life. When one is stressed a person may experience a number of symptoms including increased heart rate, blood pressure and rate of breathing. One way you can deal with daily stress and anxiety is to practice mindfulness.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Call The Doctor is a local public television program presented by WVIA
Call The Doctor
Under Pressure: Coping with Stress
Season 32 Episode 6 | 25m 20sVideo has Closed Captions
Stress wreaks havoc on your mental and physical health restricting your ability to think clearly, function effectively, and enjoy life. When one is stressed a person may experience a number of symptoms including increased heart rate, blood pressure and rate of breathing. One way you can deal with daily stress and anxiety is to practice mindfulness.
Problems playing video? | Closed Captioning Feedback
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Under Pressure: Coping with Stress - Preview
Preview: S32 Ep6 | 30s | Airs Wednesday, December 11th at 7:30p on VIA TV (30s)
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Call The Doctor is a local public television program presented by WVIA