Cycle of Health
Women's Health at All Ages
Season 10 Episode 11 | 26m 50sVideo has Closed Captions
On this episode, we explore different ways women of all ages can stay active and healthy.
We take a look at a fitness program that brings together pregnant and postpartum mothers. We speak with a certified nutrition specialist about functional nutrition and how a young woman’s life experiences can impact her eating habits. And, it’s never too late to get in shape! A personal trainer demonstrates some safe and beneficial exercise for women over 40.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Cycle of Health is a local public television program presented by WCNY
Cycle of Health
Women's Health at All Ages
Season 10 Episode 11 | 26m 50sVideo has Closed Captions
We take a look at a fitness program that brings together pregnant and postpartum mothers. We speak with a certified nutrition specialist about functional nutrition and how a young woman’s life experiences can impact her eating habits. And, it’s never too late to get in shape! A personal trainer demonstrates some safe and beneficial exercise for women over 40.
Problems playing video? | Closed Captioning Feedback
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Preview: S10 Ep11 | 30s | On this episode, we explore different ways women of all ages can stay active and healthy. (30s)
Fitness Tips for Women over 40
Video has Closed Captions
Clip: S10 Ep11 | 8m 17s | A personal trainer shows us some safe and beneficial exercises for women over 40. (8m 17s)
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Cycle of Health is a local public television program presented by WCNY