Workout at Home with WTJX

Workout at Home with WTJX: Full Body Timed Workout

Episode 3 | 28m | Video has closed captioning.

Bernard Douglas focuses on a tabata warm-up, squats, bicep curls, flutter kicks, and scissor kicks.

Aired: 05/14/20

Rating: NR

Problems Playing Video? | Closed Captioning

Workout at Home with WTJX is a local public television program presented by WTJX.