HomeThe Series The Series
TV Listings
Resources & Links
Tell Us Your Story
Persoanl Health & FitnessFuel for the RoadGear to GoCall to ActionTravel & Adventure

What's Inside
Episode 101
Episode 102
Episode 103
Episode 104
Episode 105
Episode 106
Episode 107
Episode 108
Episode 109
Episode 110
Episode 111
Episode 112
Episode 113
Episode 201
Episode 202
Episode 203
Episode 204
Episode 205
Episode 206
Episode 207
Episode 208
Host Mark Fenton
Episode #101: "Vacations of the Future"

Personal Health & Fitness
Personal Health & Fitness
Bob Sanderson, who is in his late 60s, volunteers his time at Acadia National Park in Maine to help maintain the trails. He's getting exercise and volunteering for his community. Also, Miriam Nelson of Tufts University discusses the importance of women, especially older women, lifting weights and doing weight-bearing exercises.

Fuel for the Road
Fuel for the Road
Nutritionist Laney Hixon settles that long-standing question: Which is better for you when you exercise-water or sports drinks?

Gear to Go
Gear to Go
Host Mark Fenton tells us the 10 essential items you should have in your backpack when you go hiking.

Call to Action
Call to Action
Kent Olson tells us about the increasing number of tourists who not only visit America's National Parks, but do a bit of volunteering while they're there. Mark talks with several volunteers who are offering to do some park upkeep while on their vacation.

Travel & Adventure
Travel & Adventure
Acadia National Park