Health Matters: Television for Life

Calves, Feet, Shin Exercises

Clip: Season 14 Episode 11 | 50s | Video has closed captioning.

Chris Gradoville of The Academy of Sports Performance demonstrates a great way to stretch your calf muscles, helping you treat tight calves, shin-splints and plantar facscitis.

Aired: 03/23/17

Rating: NR

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Problems Playing Video? | Closed Captioning

Health Matters: Television for Life is a local public television program presented by KSPS PBS.

Production funding provided by Providence Inland Northwest Washington

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