Health Matters: Television for Life

Preventing Injuries MARCH 23

Preview: Season 14 Episode 11 | Video has closed captioning.

Learn how a few pre-workout exercises can keep you from getting hurt. From low back and knee pain, to stretches for your calves, feet and shins - our sports performance experts have you covered. It's an hour of fitness education for anyone - just in time for Bloomsday. As Health Matters helps you prevent a sports injury.

Aired: 03/23/17

Rating: NR

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Problems Playing Video? | Closed Captioning

Health Matters: Television for Life is a local public television program presented by KSPS PBS.

Production funding provided by Providence Inland Northwest Washington

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