
How Much Sleep Do We Need?
Clip: Season 15 Episode 1502 | 46sVideo has Closed Captions
How much sleep does the average person need?
How much sleep does the average person need? Do women need more than men? Devon Grant, Ph.D from the Sleep and Performance Research Center at WSU Spokane explains.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Health Matters: Television for Life is a local public television program presented by KSPS PBS

How Much Sleep Do We Need?
Clip: Season 15 Episode 1502 | 46sVideo has Closed Captions
How much sleep does the average person need? Do women need more than men? Devon Grant, Ph.D from the Sleep and Performance Research Center at WSU Spokane explains.
Problems playing video? | Closed Captioning Feedback
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Health Matters: Television for Life is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
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Clip: S15 Ep1502 | 2m 44s | Sleep Apnea diagnosis changes a Spokane woman's life. (2m 44s)
Video has Closed Captions
Clip: S15 Ep1502 | 1m 11s | Sleep is one of the most important pillars of life (1m 11s)
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Clip: S15 Ep1502 | 1m 39s | Coping with Menopause messing with your sleep. (1m 39s)
Preview: S15 Ep1502 | 30s | How can you get a better night's rest, and what are the solutions to trouble sleeping? (30s)
Video has Closed Captions
Clip: S15 Ep1502 | 2m 44s | The causes and treatment of Sleep Apnea are explained. (2m 44s)
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Health Matters: Television for Life is a local public television program presented by KSPS PBS




