Yoga in Practice

Ujjayi Breath And Practice

Clip: Season 2 | 59s | Video has closed captioning.

Your breath bridges your body and mind. Ujjayi breath increases energy and concentration.

Aired: 03/09/20

Rating: TV-G

Buy Now:

Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.