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The Importance of Sleep

Clip: Season 15 Episode 1502 | 1m 11sVideo has Closed Captions

Sleep is one of the most important pillars of life

"Sleep is one of the most important pillars of life" says Dr Richard D. Simon Jr., MD. He is the Medical Director at the Kathryn Severyns Dement Sleep Disorders Center at Providence St Mary in Walla Walla, WA.

10/19/2017

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Health Matters: Television for Life is a local public television program presented by KSPS PBS

Home Test for Sleep Apnea

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Clip: S15 Ep1502 | 2m 44s | Sleep Apnea diagnosis changes a Spokane woman's life. (2m 44s)

How Much Sleep Do We Need?

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Clip: S15 Ep1502 | 46s | How much sleep does the average person need? (46s)

Sleep & Menopause

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Clip: S15 Ep1502 | 1m 39s | Coping with Menopause messing with your sleep. (1m 39s)

Sleep Solutions OCT 19

Preview: S15 Ep1502 | 30s | How can you get a better night's rest, and what are the solutions to trouble sleeping? (30s)

What is Sleep Apnea?

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Clip: S15 Ep1502 | 2m 44s | The causes and treatment of Sleep Apnea are explained. (2m 44s)

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