Roadmap To Happiness with Gretchen Rubin

The Real Reason Gretchen Started The Happiness Project

Clip: Season 2019 | 1m 39s

Gretchen Rubin explains the reason she started The Happiness project.

Aired: 06/03/19

Rating: NR

Problems Playing Video? | Closed Captioning

The Four Tendencies

Online Quiz

The Four Tendencies

Gretchen Rubin designed the “Four Tendencies” framework to help people better understand why they’re likely to act—or not to act—when trying to achieve goals or complete tasks.

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