Roadmap To Happiness with Gretchen Rubin

Tips To Boost Energy And Bring On Happiness

Clip: Season 2019 | 1m 31s

Gretchen Rubin shares tips to boost energy and bring on Happiness.

Aired: 06/03/19

Rating: NR

Problems Playing Video? | Closed Captioning

The Four Tendencies

Online Quiz

The Four Tendencies

Gretchen Rubin designed the “Four Tendencies” framework to help people better understand why they’re likely to act—or not to act—when trying to achieve goals or complete tasks.

Take The Quiz

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