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Sleep & Menopause

Clip: Season 15 Episode 1502 | 1m 39sVideo has Closed Captions

Coping with Menopause messing with your sleep.

What do we know about Menopause and sleep? Devon Grant, Ph.D from the Sleep and Performance Research Center at WSU Spokane explains there hasn't been much research on the subject.

10/19/2017

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Health Matters: Television for Life is a local public television program presented by KSPS PBS

Home Test for Sleep Apnea

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Clip: S15 Ep1502 | 2m 44s | Sleep Apnea diagnosis changes a Spokane woman's life. (2m 44s)

How Much Sleep Do We Need?

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Clip: S15 Ep1502 | 46s | How much sleep does the average person need? (46s)

The Importance of Sleep

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Clip: S15 Ep1502 | 1m 11s | Sleep is one of the most important pillars of life (1m 11s)

Sleep Solutions OCT 19

Preview: S15 Ep1502 | 30s | How can you get a better night's rest, and what are the solutions to trouble sleeping? (30s)

What is Sleep Apnea?

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Clip: S15 Ep1502 | 2m 44s | The causes and treatment of Sleep Apnea are explained. (2m 44s)

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