CET Healthy Living

Lilias - Postures for a Desert Island

Special | 13m 1s

There are hundreds of Yoga postures. In her book, "Lilias, Yoga Gets Better with Age", Lilias has chosen 44 as her "Postures for a Desert Island." Here are just a very few of her favorite Key Yoga Asanas; Downward Facing Dog, Mountain Pose, Half Moon Side Stretch, and Uric Shasana, the Tree Pose.

Aired: 03/30/06

Rating: NR

Problems Playing Video? | Closed Captioning