Roadmap To Happiness with Gretchen Rubin
The Four Tendencies Explained
Clip: Season 2019 | 2m 15s
Gretchen Rubin explains The Four Tendencies quiz.
Gretchen Rubin explains The Four Tendencies quiz.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Roadmap To Happiness with Gretchen Rubin
The Four Tendencies Explained
Clip: Season 2019 | 2m 15s
Gretchen Rubin explains The Four Tendencies quiz.
Problems playing video? | Closed Captioning Feedback
How to Watch Roadmap To Happiness with Gretchen Rubin
Roadmap To Happiness with Gretchen Rubin is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

The Four Tendencies
Gretchen Rubin designed the “Four Tendencies” framework to help people better understand why they’re likely to act—or not to act—when trying to achieve goals or complete tasks.Tips To Boost Energy And Bring On Happiness
Clip: S2019 | 1m 31s | Gretchen Rubin shares tips to boost energy and bring on Happiness. (1m 31s)
Roadmap to Happiness | Preview
Preview: S2019 | 30s | Discover how to incorporate happiness-boosting habits into your daily life. (30s)
The Real Reason Gretchen Started The Happiness Project
Clip: S2019 | 1m 39s | Gretchen Rubin explains the reason she started The Happiness project. (1m 39s)
How To Use Treats To Build Happiness
Clip: S2019 | 1m 40s | Gretchen Rubin explains how to use treats to build Happiness. (1m 40s)
Clip: S2019 | 2m 15s | Gretchen Rubin explains The Four Tendencies quiz. (2m 15s)
Elizabeth Calls Her Sister A Bully In A Good Way
Clip: S2019 | 1m 13s | Elizabeth Craft calls her sister a "bully" in a good way. (1m 13s)
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship- Home and How To
Hit the road in a classic car for a tour through Great Britain with two antiques experts.
Support for PBS provided by: