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Host Mark Fenton
Episode #106: "Anyone Can Walk Fast"


Personal Health & Fitness
Personal Health & Fitness
Joanne Dow of Manchester, New Hampshire, decided in her late 20s that she could be a racewalker and you can do it too! She walks a remarkable 9 mph and was an alternate to the Olympics. Learn her inspiring story. Also, a look at racewalking - how it's done and how it's judged as an Olympic event.

Fuel for the Road
Fuel for the Road
Boston nutritionist Nancy Clark explains the best way to provide nutrition to an active body, including correcting an iron deficiency.

Gear to Go
Gear to Go
How to use and buy the right heart rate monitor.

Call to Action
Call to Action
Want to start a racewalking club in your community? Find out how Worchester, Massachusetts' New England Walkers did it.

Travel & Adventure
Travel & Adventure
A look at picturesque New Hampshire.